Well-being your way into the new Season
7 Day Ayurvedic Detox Health Retreat
- Kerala, India
- 5TH JANUARY – 11TH JANUARY 2023
OVERVIEW
Dr Asghar and Salochanee Reddy look forward to welcoming you to Kozhikode, Kerala India.
Dr Asghar, Founder and Lead Physician of Greens Ayurveda in partnership with Salochanee Reddy, PhD Founder and Holistic Life Coach from The Equilibrium Wellbeing Centre together will be hands on leading our signature high-quality Ayurvedic detox in Kerala, India.
A panchakarma is highly recommended for those with serious health issues such as chronic stress, anxiety, sleep issues, weight loss, and muscle and joint diseases, and improve their immune system, and energy levels.
Panchakarma in Sanskrit means “five actions” in English. These actions are treatments that are integral to the ayurvedic process of purifying and detoxing the body. This detox will deeply cleanse, rejuvenate and heal you.
Each guest has a different experience as our treatments are designed for personalized detoxification and all treatments are done with Ayurvedic practices with Natural and Organic Ayurvedic medication and fresh oils made on site.
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EXPERIENCE
What can I expect from this retreat?
Renew
Enjoy the benefits of nourishing, custom Ayurvedic spa treatments that allow the release of toxins. Balance your mind and body through daily restorative yoga and breathwork sessions. Nourish your body with clean, locally-sourced vegan meals.
Balance
Tap into the power of Primordial Sound Meditation, our signature practice relying on personalized mantras to cultivate calm, compassion, and clarity. Meet one-on-one with a physician trained in Ayurveda to develop a personalized wellness plan.
Connect
Interact with fellow attendees throughout the day. Learn to listen to your body by learning about the 5,000-year-old holistic healing system of Ayurveda in daily sessions, and discover how it can help you maintain healthy habits after the retreat. And enjoy personal downtime reflecting in nature.
FULL PACKAGE PRICE INCLUDES:
- 6-night stay at Greens Ayurveda in Kerala, India
- 7-day herbal detoxification kit
- 15 locally-sourced, vegan, chef-driven meals designed for detoxification
- Twice daily meditation and yoga
- 5 days of custom spa experiences including personalized Ayurvedic treatments
- Daily Chopra Health educational classes, ayurvedic cooking class and local cultural shows
- Your own personal Primordial Sound Meditation Mantra
- 1-on-1 health consultation and personalized lifestyle recommendations based on your mind-body type by physicians trained in Ayurveda
JOIN US
Available dates
5TH JANUARY – 11TH JANUARY 2023
Single Room – $1,550 (full 7 day package)
Sharing Room – $1,350 (full 7 day package)
Schedule
Imagine a day where the only thing on your calendar is caring for your body, mind, and spirit. Your only real to-do: take care of you.
Here’s what your time with us could look like:
Sample Daily Program: * Denotes personalized ayurvedic treatments
6:30 – 7:30am – Morning Group Yoga and Meditation
7:30 – 9:30am – Breakfast
9:30 – 10:30am – Physician Check-in
10:30 – 12:30am – Personalized Detox Ayurvedic Treatments*
12:30 – 15:30pm – Lunch and Free Time
15:30 – 17:30pm – Group Educational Session and Workshop
17:30 – 18:30pm – Evening Group Yoga and Meditation
19:00 – 20:30pm – Dinner
LOCATION
Welcome to Kerala, India
Welcome to a place where we strive towards the Ayurvedic Philosophy of achieving “perfect health”. Greens Ayurveda is situated in Azhiyur, a charming village where myth and history are interwoven in its culture and healing science, Ayurveda. This village is located in the regal state of Kerala- “God’s Own Country”.
- Getting to your Retreat Location:
Karipur airport, also known as Calicut International Airport, located around 23 km away from the main Kozhikode town serves the coastal city. In total there are 22 airports around the world that have direct flights to Kozhikode, spread around 21 cities in 6 countries. Currently, there are 8 domestic flights to Kozhikode. The most frequently departed flights to Kozhikode are routes from Dubai (DXB) in United Arab Emirates and Doha (DOH) in Qatar.
List of all direct flights to Kozhikode :
Click here to get updated availability of flights to Kozhikode International Airport, the nearest airport to Greens Ayurveda in Kerala, India.
Best nearby attractions :
Beaches
View beautiful sunsets on clear waters at beaches.
Backwaters
Experience Kerala backwaters in a houseboat
Temples
Visit ancient temple dedicated to Lord shiva.
Tagore Park
Spend quality time at a calm park with sea view.
Tea Plantations
Stunning views of lush green meadows of tea plantations.
Shopping
Go for window shopping at Sweet Meat Street market
This experience has changed my life. I arrived feeling broken. I left feeling powerful. I know, without a doubt, I will continue to elevate my life, and others around me, through these practices. This 7-day course instilled in me the faith I needed in myself and the universe.
Retreat attendee
Speak to a Program Consultant
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UPDATED COVID-19 PROTOCOLS
Your safety is our priority
We’ve put policies and procedures in place to keep you safe at our retreats, so you can focus on your growth without worrying about anything else. These policies and procedures continue to evolve in accordance with CDC guidelines as well as global and local conditions vis-à-vis COVID-19. Please check this page regularly for any changes or updates to the foregoing.
